Throwing/Footwork…
http://mlb.mlb.com/video/play.jsp?content_id=6572733
http://mlb.mlb.com/video/play.jsp?content_id=6430055
http://mlb.mlb.com/video/play.jsp?content_id=13065611 ( go to 2:45)
more throwing/footwork…
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Receiving…
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Blocking…
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also,
http://www.youtube.com/user/artofcatching#p/u